EFlo – Executive Function Focus Survey
What Is EFlo?
📋 EFlo is a personalized Executive Function Focus Survey designed to help you better understand how your brain organizes, prioritizes, and accomplishes tasks.
Whether you’re an adult juggling life demands, a professional navigating deadlines, or someone learning to manage ADHD, EFlo gives you clear insights into your strengths and growth areas across the nine core executive function skills.
Why Take EFlo?
Most people know when something feels “off” — disorganization, time blindness, procrastination, or emotional overload — but don’t know why.
EFlo helps answer that why by identifying your unique Executive Function profile.
After completing the survey, you’ll receive a personalized PDF report highlighting:
- Your current skill levels in key areas like planning, time management, organization, and self-monitoring
- Difficulty level ratings (minimal, moderate, or high)
- Clear next steps and supportive strategies for growth
No stress. No diagnosis. Just useful, 🧠 brain-based insight.
What Does It Measure?
EFlo assesses the nine core executive functioning domains:
- Planning & Prioritization
- Organization
- Time Management
- Task Initiation
- Emotional Regulation
- Working Memory
- Impulse Control
- Flexible Thinking
- Self-Monitoring
Each area is scored and categorized to help you know exactly where to focus your energy.
What to Expect
🕒 Takes about 8–12 minutes to complete
📩 You’ll receive your personalized results instantly via email
🔒 All responses are confidential and anonymized (if used for research)
Ready to Discover Your Executive Strengths?
Click below to take the EFlo Survey and receive your personalized report today.
